Welcome to my online studio! This section has all the information you need to join live classes.
These yoga classes were recorded live on zoom with Rebecca.
YOGA HAPPY HOUR are 45-minute flow classes to shake off the day that start standing.
Other classes in this section were edited from our live 60-min classes to fit into a 45-min class time.
15-25 minute yoga practices all filmed in Costa Rica.
No demonstrations. No video. No eye strain. Just listen, move and enjoy.
The antidote for chronic stress. Great to do once a week.
Tips and tutorials to enhance your practice.