This is yoga for women over 40.
Welcome!
No matter your size, shape, or ability, this practice can be taught to fit your body, just as you are. If you're tired of struggling to find a class that fits your age and stage of life, join me in a class today. I will teach you to listen to your body, make smart choices, and do yoga that your body loves.
Available Programs
Glow Yoga Club
Your complete online yoga studio. Join the GLOW YOGA CLUB today and enjoy unlimited LIVE and ON-DEMAND classes with Rebecca, personalized support, discounts on workshops, freebies and more.
Yoga Videos On-Demand
Practice on your own schedule from the comfort of home. Over 100 videos to choose from with new videos added each month PLUS a weekly workout plan delivered to your inbox.
Yoga for Anxiety
Enjoy a daily 20-minute anxiety-reducing practice in this ten day program. Go at your own pace and begin any time.
Short and Sweet Yoga
20-minute yoga practices for stability, strength and stress relief. Twenty videos in total all filmed in Costa Rica.
Welcome Back Yoga
Whether it's been two months, two years or longer this is your refresher course. Enjoy four 1-hour classes on Breath, Body, Mind and Energy.